I woke at 03:00 with a hip that felt a little wrong, nor hurting exactly, but like something sat a little wrong. So I got up and turned on the DownDog app on a yoga + pilates session and did 30 minutes, often substituting hip exercises for other stuff. Then I went back to sleep till sometime after 07:00, which gave me time for breakfast and gathering food to take with us to the demo.
The demo was at the smithy, and I tried making another belt hook. It is impressive how much I have forgotten since October when last I did any smithing. I managed, eventually, with some help from Keldor, but I didn’t try another because he really cranked up the heat so he could do some forge welding, which seemed to go well. He left it in the cooling forge to normalise.
After the demo we went home, I repacked food into my backpack, put away the nettles that I dried overnight, and relaxed a little before we had to head to head to thr train station in Umeå.
The train left at 21:30, and should arrive in Stockholm just after 06:00.
Previous post: 2026-06-05 a day at home